journey with tisa

i had attended my first TISA workshop in sept 2010,at that time i had tired of speech therapys, very depressed ,life seems like rocket science , so much of confusion what to do or what not to do,always try to hide my stammering in total so much of pain n my life,
so when i plan to attend workshop only expectation in my mind to learn some thing which reduce my mental pain. and today after completing one year journey with tisa i can say “TISA HEPLED ME TO REDUCE MY MENTAL PAIN”, now my recovering time is very less,
even intensity of pain is very less,mathematically it reduced my pain by 70 percent.
things which worked for me
workshop,
working on acceptance,
vipassana(meditation),
bhamhama vidya,
power of now(book),
a big friendly support group

after one year …..many time i think i am living better life then my non stammer friend

1 Comment

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  1. Sachin 7 years ago

    Thanks Lalit for sharing your inner thoughts. Many more of us would be doing this, I hope, so that younger pws can get a clearer picture of what Acceptance is, how it works and that it does take some time to flower..
    Your testimony brings out another very important fact: Just one technique or therapy or workshop DOES NOT help- one has to do many more things simultaneously to bring a deep and broad change in our life..
    Keep walking with TISA. TISA needs people like you..

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