News of Hyderabad SHG MeetUp on 12th Aug

Weekend SHG meeting was awesome 🙂

We had 2 new members added to the group(Anish and Kiran)
Members who attended the meeting w.r.t below pic are.
1.Naman Anand 2.Majipal 3.Santhosh 4.Kiran 5.Anish 6.Rajesh
Activity-1:As we have new members, we started our meeting with What is Stammering ? and its probable causes?We cleared the misconceptions of new members about stammering.
Activity-2:Introduction round following one word at a time and in a slow phased manner.We also concentrated on having proper breath.
Activity-3:Narration of techniques to new members like Air Flow Technique, Bouncing, Vol.Stuttering.

Activity-4:Anxiety control round where every member will ask a question to other member and he shall answer it after 15seconds of time. This helps in controlling anxiety levels.
Activity-5:Loud Shouting by standing 5 meters apart from each other in a straight line and the two extreme members shall communicate.
Activity-6:Breathing exercises explanation and practice [ Anulom-Vilom, kapalabhati, kapala bathi etc..]
Day was wonderful and we enjoyed a drizzle near by pond side, it was very nice view 🙂 Ducks in pond were Quacking 🙂
Eagerly waiting for the next weekend SHG meeting.
Together We Step Up 🙂 Together We Succeed 🙂
With Regards,
Rajesh V
96 76 82 0007                                                                                     
rajesh.jaca”at”gmail.com / wanted2talk2u”at”yahoo.co.in
2 Comments

Comments are closed.

  1. Sachin 6 years ago

    Great!
    Keep meeting and keep expanding your comfort zone..
    This is the best therapy..

  2. admin 6 years ago

    @Sachin ji—Thank you so much 🙂

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