But in a true way, i am only trying bouncing as i always thinks that by this technique we are increasing our acceptance level too towards stammering.
As it is clearly mentioned in TISA self help manual and also i read over internet a number of times that voluntary stammering as well as bouncing should be done at non feared words only and never be tried at hard words, atleast during initial stages.
But, as i have a low level of patience, so i just tried to bounce as well as voluntarily stammer as hard words from the very start just to counter the fear head on.But, it didn’t work!!
I tried a few number of times, and every time it didn’t work.So, now after trying and non succeeding, i can say that YES, bouncing and voluntary stammering should be tried from non feared words/alphabets initially.
Hope, fellow TISA members will be benefited from this my observation.
As far as i am concerned, i am trying to bounce on non feared words and also try some prolongation as some times, bouncing just don’t work.