Here is report of another awesome meeting of Bengaluru SHG. And yeah above pic is of voice exercise which we practised in meeting 🙂
1st row (Left to Right) – Anshuman, Sairam, Karthik, Nishil, Naman
2nd row (Left to Right) – Akash, Anna, Abhinav, Lohit, Prabhakaram
Lying down – Pramod, Anand
1) Laughter yoga
2) Warm up exercise for speech muscles (Which Dinesh and I learnt from voice workshop)
4) Diaphragm breathing exercise. This exercise was the theme of today’s meeting. In voice workshop most imp lesson I learnt was to train your mind to adopt correct breathing style (ie Diaphragm breathing). Today each member practised correct breathing style and read paragraph from SHG manual. I strongly believe if we can train our mind to follow correct breathing pattern half the battle of fluent speech will automatically be won.
5) Poem by Dinesh
6) Speech by Naman on how retail industry works.
Feel free to contact me at abhinav dot foss at gmail dot come for any suggestions or feedback. That is all from Bengaluru SHG this week.
See you all next week. Have great week ahead 🙂
(Me in conversation with every one)
(Karthik practising belly breathing)
(Prabhakaran practising belly breathing)
(Every one doing meditation)