1)Slow technique :In this you are supposed to speak slow ,if you keep speaking slowly you’ll get the right speed with which you are supposed to speak .This technique worked well for me but made me uncomfortable though gave me a lot of confidence .I was able to keep this up for 2 weeks maximum.
2)Rhtdm :Every person has a different accent ,but we stammers try to speak directly without following any accent so if we speak like we are singing a song ,we can speak fluently .I tried it maximum for 2 days .
3)Accepting stammering: We stammer more when we try to hide any feature of our stammering so we should talk about stammering whenever we feel like talking about it .I am working on it from the time I got to know about it ,it makes me feel good and makes me feel a part of the crowd .
4)Meditation:I downloaded baba ramdev’s prananayam video and did it for maximum 21 days ,it helped my speech a lot and made me feel more happy and calm .Then I left it because of lack of willpower.
If anyone wants to try any of these techniques he can contact me for further illustration or you can share your experiences with these techniques .