Vikas Ranga has documented the NC in a succinct, comprehensive report, which is available here. Nicely laid out and with some good memorable pictures. We are just quoting below his personal take away from those 3 days!
of 2014 for me. Following are take away for me:
my stammering. NC provided me a platform to know lot about these
activities from other PWS.
you will feel proud to say that you stammer. It’s a very long
journey to reach to that stage. Some of the components of accepting
stammering are, you will not feel bad when you stammer at any point,
you will not substitute any word, you will always take initiative to
talk whether you stammer or not etc. One of the best way to accept
stammering is to challenge yourself at every point if you have fear
As every PWS stammer in different style, so it is necessary to
analyse your own style and improve in your own style by using the
techniques whatever suits you best.
bouncing, prolongation, block correction etc. After knowing the
pattern of your stammering, you can try any technique whatever suits
you better with the purpose to be a better communicator not the
being and the solutions of all psychological problems. One of the
reason of stammering is also psychology, so Vipasana plays key role
in recovery journey of stammering.
to managers/ businessmen, from Delhi to Kolkata…” (read the report for more; link is above; Thanks a lot, Vikas! Your random act of kindness was quite prompt!)