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2 thoughts on “Talk it out, sweat it out: How self-talk helped me conquer my fears”
Rajgauri Vedpathak
(October 12, 2018 - 8:09 am)Yes. Self talk is very much helpful in uncontrollable situations. Very well written…
Raman Maan
(October 12, 2018 - 12:44 pm)It is negative self talk that we stammer usually do for years without noticing ….Surely we can replace it with positive talk…All needed is time and patience…. we will become good communicator…..