Rahim and I analyzed our stammering today through multiple interviews of each other. We then watched the videos of these interviews, and listed what we saw – calm/nervous, body language, eye contact, gestures, primary and secondary behaviors. We then picked one behavior to work on, and did some practice making videos. Abhyaas, vairagya ke saath, zaroori hai! (Translation: Consistent practice, in an equanimous state, is vital!)
We followed the TISA SHG Manual Session 4 today.
Date/Time: Sunday, July 14 at 3:30 pm to 6 pm
Venue: Lakers Rotary Centre, Powai (https://goo.gl/maps/ZjZNWautjxrrYBZM9)