Pranayama and Meditation Session
28 June | 7 – 8 AM
By – Soma Roy
Will focus on abdominal breathing, nadisudhhi, bhramri followed by mindfulness meditation (Stammering – acceptance and work on it).
Link to join the call – https://meet.google.com/dcf-
In case you have any problem in joining the session contact @7987006967 (Bhupendra)