The activities we had in meetup were
1)Surya Namaskra
2)Meditation
3)Slow Speaking
4)Voluntary Stuttering in GVK Mall.
Surya Namaskar will activates proper functioning of different glands in your body and these glands control our bodily functions.
Meditation will make you show what you are in a concentrated environment of inside you and knowing what you are is like seeing a mirror and correcting yourself.
Slow speaking is always a miracle medicine for PWS as it gives time for preparing content, relax speech muscles, good voice modulations and beautiful sounds 🙂 Ideal speed is the phase at which you are comfortable at speech patterns so based on that set your speed of talking.
Voluntary Stuttering is a greatest tool to decrease the fear of stammering by doing an acid test against your stammering 🙂 Personally those who gained strength by doing this will never leave it.
Overall experience for all of us in meetup is to celebrate Life with its way, we enjoyed every activity as we did with passion. Passion for speaking with ease !
Fight with your Strengths not the weakness and you shall see the change !
Members at Meetup – Vijay, Bhaskar, Rahul, Dnyaneswar, Mahipal and Rajesh.
Meet you next week friends till then stay tuned on fighting with Strengths !!!
Together We Step Up and Together We Succeed.
Regards,
Rajesh V
96 76 82 0007
rajesh”.”jaca”at”g_m_a_i_l.com
Regards,
Rajesh V
96 76 82 0007
rajesh”.”jaca”at”g_m_a_i_l.com
3 thoughts on “News @ Hyderabad SHG Meetup – 14April”
Sachin
(April 16, 2013 - 4:12 am)Yes, Vol Stut is like a vitamin pill. Once everyday- keeps away all "infection" of self-doubt, fear, depression, self pity etc. SHG is the best place to learn it..
B-b-best wishes to all of you..
admin
(April 17, 2013 - 2:38 am)yes Surya namaskar is a perfect exercise for physical and mental health . I experienced also- whenever I did Surya namaskar in my life. I remained positive optimistic enthusiastic, calm whole day. Surya Namaskar resonates the "Pineal
gland" and DNA– to speed up your
chakras, and enlarge your aura
admin
(April 17, 2013 - 2:36 pm)@Sachin ji – Thank you for your wishes.
Regards !
@Hemanth Bro – Thanks for your sharing about Surya Namaskar.
Regards !
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