27 APR

‘Pain is inevitable, suffering is optional’

The following article might seem ‘not-relevant’ here- but persist and you will see the connection:
http://business.in.com/column/zen-garden/anu-aga-a-house-by-the-river/2362/1

Post Author: Sachin

2 thoughts on “‘Pain is inevitable, suffering is optional’”

admin

(April 29, 2010 - 2:46 pm)

I am surprized there are no comments on this one…

This is really inspiring… And very enlightening…

admin

(April 30, 2010 - 7:21 am)

second Harish. shows how miracles can (and do) happen.

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What is Self Help?

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Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.