Bangalore SHG – Getting Started



Welcome to Bangalore Self Help Group (SHG). You have taken the first step on the path of self-recovery by joining this group.

As a new member please follow these guidelines to make most of the self-help group meetings

  • Download Apna Haath Jagannath – A self-help manual. Downloads are available in English and Hindi. Read each chapter with great attention. It’s like bible for all your queries
  • Go through “If you stammer” page here
  • Check old meetings posts here
  • Be regular for at least 3 months
  • Join Bangalore SHG’s Google group. Send an email to to join the group
  • Join Bangalore SHG WhatsApp group. Send request to Naman (9611780274) or Nishil (9008416379) on WhatsApp and they will add you.
  • Most of our communications happen through Google group and WhatsApp group, so make sure you are part of it.

Wishing you all the best on the path of self-help.

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