Chandigarh SHG Meet Report 05/01/2014

Venue :: Rose Garden, Chandigarh
Time :: 12:00 to 1:30 PM
Participants :: Abhishek Jha, Anupinder Singh

As Abhishek comes to first time in any SHG of TISA. So we start from scratch:

1. what are problem you face, due to stammering?
2. what kind of life, you will have in absence of stammering?
3. Is stammering is Main Culprit?
4. Stammering logic? Factor Affects? 
5. Know Problem Precisely and way-outs.
6. Best Approach to handle Stammering and Avoid Relapse.

Results of Discussions

we found that,

• We avoid conversations, skip interviews and situations due to shame and fear associated with stammering. 
• fear, shame, time-pressure increase difficulties.
• We needs to boost up Self-Confidence and Self-Esteem also.
• We have to handle Fear and Shame to control Stammering. 
• Speaking voluntarily to hard group (strangers, Boss, females,etc  ) and easy group (family, friends, neighbors,etc ) will help us to manage emotions (fear, shame, guilt) and boost self-confidence and self-esteem.
• We always worry about other peoples and their personal space. Like..what will he think, what will he feel, why i disturb him, Girl are present there, i will waste his time, he had a lot of work to do, etc

We both spend Quality time there.