20 MAR

Chennai Meets

Dear friends,
The next Chennai chapter meet will be held on 22nd March ie Sunday from 4 PM
to 7 PM at YWCA conference hall. Kindly note that there will be one more weekly
meeting in this month. From April onwards, only monthly meetings. Pl make use of
this opportunity.

Regards,
V. Manimaran
Mobile: 098842 89989

Post Author: Sachin

What is Self Help?

Read Here

Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.