08 APR

Meditation

I really took this course to find an answer to my stammering . But practicing it continuously for 20-25 days, I really find that its beyond my quest for solution to stammering. It is like experiencing peace and happiness.A good experience for me , but the thing is that i need to practice it for a longer period of time to avail maximum benefits.

Post Author: Harish Usgaonker

1 thought on “Meditation”

Sachin

(April 9, 2015 - 4:43 am)

Thanks Karan. Yes, small steps will one day take you to the other end of the cosmos.. Just keep walking.

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What is Self Help?

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Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.

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