Patna stammers Archives | The Indian Stammering Association

08 FEB

Patna Bihar SHG Meet- 5 Feb 2017

Hello, This Sunday we had a meeting on Gandhi maidan. There were three member- Alok, Suraj and Me. Following are the activities we performed- Breathing Exercise for 5 minutes. It literally calm us. Introduction Round. Experience sharing of the past week. I have shared one motivational article to all. Alok, on the other side, found […]

27 DEC

Last Meeting Of The Year- Patna Bihar SHG

Hello, TISA Patna SHG has been growing and now with the new girl member joining, it has become stronger. This Sunday we had our last meeting of 2016 in Budha Park with four members- Rishikesh, Puja (New Member), Dara and Me. We started our meeting as per the schedule time right at 1pm. We did […]

What is Self Help?

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Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.