Pranayama & Meditation Session

Pranayama and Meditation session is organised by Soma Roy on 28 June from 7 AM to 8 AM. In this session, we focused on abdominal breathing, nadisundhi, bhramri followed by mindfulness meditation. People participated in this session – Soma (Host), Anita, Ashish, Deepak, Arpit, Dipanjan, Bhupendra, Iram, Nishil, Ankit, Sachin, Shilpa, Soumya, Srinivas, Tapan, Krishnenedu, […]

A Wonderful Hangout meeting

TISA recently organized a wonderful interactive three days’ communication workshop at Siliguri, West Bengal with an ambition to change the negative mindset towards stammering, boost inner confidence and assist in becoming a self-help person. For discussing the lifelong messages from the workshop, continuing the encouragement and practice of valuable speaking techniques, a successful TISA hangout […]

Fun, Productive and Interactive TISA SHG Meeting- Patna- 1 March 2020

Our Agenda – Member Introduction – Introduction of techniques – Story shared by every member (Where they shared how they tackle difficult situation, His feeling on stuttering) – 3 minute – Session by Anant (Recovered stammered) On Detailed discussion on stuttering strategies, smart strategies, Mental blocks. – Number telling game (Inspired by SILIGURI WORKSHOP) – […]

1st Assam SHG Meeting: 19th January, 2020

Kudos to Dipankar Gogoi, who took the first step in forming the Assam SHG group when he created the Assam SHG forum ( in 2016  . Thanks to Satyajit Barman, Diganta Deka and Dipankar Gogoi who took the initiative to form a whatapp group with the idea to connect with fellow pws(people who stammer) in […]

Mumbai SHG – Dec 15, 2019

Participants: Nikhil, Ishan,Saurabh,Rahim, Vishal, Dhruv Date: Sunday, Dec 15 Time: 2 – 4 pm Venue: Lakers Rotary Center, Powai Agenda: – Silence / relaxation through conscious slow breathing 🤱🏽(5 mins) – Change Game – meet & greet each other 1-1 and then change partners 🙏🏽(15 mins) – Energizer – bum game or naani paani […]

BLR SHG meeting (17 Nov 2019)

Attendees (L to R): Rahul, Joshua, Ravi, Sharad, Manish, Veershekhar, Vighneshwar, Anna Venue: Cubbon Park, near central library. Time: 10 AM to 1 PM Today’s Self Help Group (SHG) meeting was hosted Ravi. We began our meeting with self introduction, we introduced ourselves, spoke about our respective professional experience, our hobbies, association with TISA and […]

14-11-2019 (A meeting at India Gate with Afzal & Arun Kumar)

Afzal and Arun Kumar just completed the workshop with Sachin sir now they returned and doing frequently stranger talk meeting. This time Arun Kumar has some personal work with somewhere and Afzal also joined with Arun Kumar and they after work travel by metro and reached to Central Secretariat metro station that is adjacent to […]

BLR SHG meeting (10 Nov 2019)

Attendees: Anna, Ravi, Sudhanshu, Uttam, Naman, Dibya Ranjan, Veer Shekar, Vigneswar Venue: Cubbon Park, near central library. Time: 10 AM to 1 PM We started our meeting in our small hut with a pleasant weather at Cubbon park. We started our meet with introduction, we introduced ourselves, spoke about our respective professional experience, and answered […]

Delhi SHG Meeting 13/10/2019

आज रविवार के दिन सेंट्रल पार्क में दिल्ली SHG की मीटिंग हुई। सेंट्रल पार्क में सूरज की हल्की हल्की रोशनी और ठंडक ने मौसम बहुत ही सुहावना बनाया हुआ था। आज 18 लोगों आये हुए , SHG मीटिंग के लिहाज से अगर देखा जाए तो नंबर काफी अच्छा है, हमने इंट्रोडक्शन से स्टार्ट किया और […]

patna stammer meeting

Patna Bihar Video Conferencing SHG Meet

After a long time on 17th September 2019 Patna SHG organized a meet through Video conferencing, hosted by Mohit Kumar on Zoom App. Other members who participated were Dhiraj, Vijay and Ashutosh. Meeting In Brief:- We started with Introduction (1 Minute) followed by Breathing Exercise (with a special breathing technique shared by Mohit), Impromptu round, […]


After a long time, shg meet has been organized at central park in Jaipur. There were 3  attendees  on right time after that meeting started orderly as we planned earlier. Different thing was all the participants never seen one another before meeting so by this way start up took with self introduction round by voluntary […]

Mumbai (Powai) SHG – July 14

SHG meeting yesterday was fun. As a facilitator, I really enjoyed. However, the key is how did the participants enjoy. I will be getting their feedback soon. We began the meeting with introductions. Each one standing up, doing a 1 minute pause while making eye-contact with all friends in the room, and then sharing just […]

Mumbai (Powai) SHG – July 7

Rahim and I analyzed our stammering today through multiple interviews of each other. We then watched the videos of these interviews, and listed what we saw – calm/nervous, body language, eye contact, gestures, primary and secondary behaviors. We then picked one behavior to work on, and did some practice making videos. Abhyaas, vairagya ke saath, zaroori […]

BLR SHG meeting (30 June 2019)

Attendees (L to R): Sudhanshu, Anna, Riju, Naveen, Amit, Rakesh. Venue: Cubbon Park, near central library. Time: 10 AM to 1 PM Weather at Cubbon park today was quite pleasant with cool breeze and our regular small hut was occupied. This SHG meet was coordinated by Amit. Initially we began with introduction round where we […]

Hyderabad SHG Meetup Jun-30-2019

Location: Club House 2, Aparna Cyber Commune Nallagandla. We started the meeting around 9:45 AM, in great cool weather with a nice breeze. G.Srinivas, Rajat, Sharat attended the meeting. The following activities were performed: 1. Everyone introduced themselves. 2. G.Srinivas told us about the purpose of our gathering, telling how SHG’s are helpful to us, […]

Hyderabad SHG Meeting 16th June 2019

Hyderabad SHG Date: 16th June Location: Club House 1, Aparna Cyber Commune Nallagandla The meeting started at 9:45 am Rajat, Aditya, Sharat and Jagdish attended today’s meeting. The following activities were performed 1. Introductions. The practice was the goal here as everyone already knew one another 🙂 2. Guided meditation using the Headspace app. 3. […]

BLR SHG meeting (16 June 2019)

Attendees: Avinash, Divya, Amit, Akash, Uttam, Annasaheb. Venue: Cubbon Park, near central library. Time: 10 AM to 1 PM This meeting was coordinated by Amit. In the introduction round we briefly introduced ourselves, spoke about our stammering experiences and answered the questions asked by the audience. Next round was impromptu speaking round, in which we […]

Hyderabad SHG Meeting 9th June 2019

This weekend SHG meeting took place at Aparna cyber commune, Nallagandla which was arranged by Jagadeesh. We started off at 10 am and finished it at 12:15 pm. The participants(Nine in total) included were Aditya, Jagadeesh, Srinivas.K, Srinivas Gundala, Sharat, Vineeth, Silpa, Rajat and Venkat. Rajat and Venkat joined our meeting for the first time. […]

Mumbai SHG (Powai) – June 9

We didn’t take a photo today. Sunny and I took part in the meeting. We followed the TISA SHG Manual Session 2. We did several rounds of bouncing practice, talked about its importance and benefits. We set two goals to meet this week with regard to bouncing practice. We then discussed keeping a daily log […]