mental health awareness Archives | The Indian Stammering Association

31 JUL

Complementing the Cheffff.

TISA Bangalore Shg meeting: 23/07/23. Note: The following is the report from the self-help meeting in Bangalore on 23rd July. The report is from Arjun, one of the participants. These self-help meetings happened across India- Delhi, Jaipur, Mumbai, etc. More information can be found on the TISA website.Joining details are at the end. It was […]

11 JUL

Why SHG?

TISA Bangalore Shg meeting: 09/07/23. Note: The following is the report from the self-help meeting in Bangalore on 9th July. The report is from Arjun, one of the participants. These self-help meetings happened across India- Delhi, Jaipur, Mumbai, etc. More information can be found on the TISA website. I reached by 9:30 on a very […]

05 JUL

Pour your heart out

TISA Bangalore shg-meet: 02-07-2023. The following is the report from the self-help meeting in Bangalore on 2nd July. The report is from Tapan, one of the participants. These self-help meetings happened across India- Delhi, Jaipur, Mumbai, etc. More information can be found on the TISA website. We PWS often talk about breaking out of our […]

What is Self Help?

Read Here

Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.