On the occasion of Guru Purnima, I find myself reflecting upon a lesson that has transformed not only the way I speak, but also the way I look at my mind and my life. Over the years, I have met many people who taught me about speech therapy and techniques to manage stammering. But then […]
The Three Tendencies of Human Behaviour: Fight, Flight and Freeze Human beings, like animals, generally respond to challenging situations in three ways: Fight, Flight, or Freeze. While some animals are more commonly associated with one response—such as strong animals with fight, birds and fast-moving animals with flight, and reptiles with freeze—humans can experience all three. […]