chakra Archives | The Indian Stammering Association

28 AUG

How meditation is useful in stammering, what is the best time for meditation?

Many PWS believe that stammering is not something which I do- it is something mysterious that just happens to me unconsciously. Our subconscious mind erases stammering moments from the inner memory tape and therefore we cannot recall what did we actually do, how did we actually feel and react in that moment. And therefore, we […]

What is Self Help?

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Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.