27 DEC

Self help

Self help movement may be slow but it seems that it is going on. I think, in the years to come, it might become another silent revolution like Alcoholic Anonymous movement in the field of healing and wholeness. Yes, there are similarities: both are chronic conditions and ‘shame’ appears to be a common denominator. Here is a link submitted by Viren:
http://www.cbsnews.com/stories/2008/12/25/eveningnews/main4686616.shtml

Post Author: Sachin

What is Self Help?

Read Here

Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.