05 SEP

Ab kisi baat ka afsos nahi

Post Author: Bhupendra Singh Rathore

1 thought on “Ab kisi baat ka afsos nahi”

Sachin

(September 7, 2020 - 6:12 pm)

Reply

Aha! Beautiful thoughts! To have hope in the darkest hour -that is what sets us apart from rocks, trees and animals.. Thank you for sharing your thoughts!

What is Self Help?

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Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.