24 DEC

Merry Christmas and Happy new year!

We wish all our readers and their families best greetings of the season. May they realise that our well being is interconnected and that in serving others we serve our true Self.
(The picture above is that of Jesus, as seen through the eyes of an Indian artist, I guess?)

Post Author: Sachin

What is Self Help?

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Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.