03 MAR

Pune Takes OFF !! Watch out!

The Pune self help group is finally taking off under the leadership of Jai Prakash Sunda, assisted by a friend, Niraj. They are meeting regularly. Here are their contact numbers. If you are in Pune feel free to get in touch and take the advantage of supportive atmosphere to exchange information, techniques and opinions.

Jai Prakash Sunda – 9271205627
Niraj Vijay Nakhale- 9970459172.

Post Author: Sachin

What is Self Help?

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Since there is no medical cure and available therapy almost always ends in relapse and self-blame, it makes sense to develop problem solving skills on our own: you would surely learn to fix running repairs if you are going on a world tour, instead of carrying your mechanic with you. It is all the more useful since it is practiced in a group. You develop social and communication skills, instead of chasing fluency alone. TISA promotes four core techniques: Bouncing, Prolongation, Pausing and Voluntary stammering. In addition, we share and practice many more skills/ approaches: listening, Body language, team skills, leadership, self-assertion, peer counseling- above all being a member of a vibrant community, through fair give and take.